High Fiber Cinnamon Raisin Granola Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors.

Manufacturer Description:

Delivering 32% of your recommended daily intake per serving. Not only that, its low in sodium and delivers 4 grams of protein per serving.

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High Fiber Cinnamon Raisin Granola

F Score : help-icon 5

Organic, non gmo, and vegan granola. Has added sugar, flavors, likely MSG.

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Manufacturer:
Nature's Path
Score:
5
Allergen Info:
Lactose-Free, Dairy-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegan, Vegetarian, Yeast Free, Flavors,
Ingredients:help-icon
Rolled Oats, evaporated cane juice, soy oil, raisins (coated with sunflower oil), brown rice flour, inulin, wheat bran, Oat syrup solids (Oat syrup solids, tocopherols), Oat fiber, psyllium seed husk, barley Malt Extract, Oat bran, whole Oat flour, cinnamon, sea salt, natural vanilla flavor, molasses. Organic. Contains soy and wheat. Produced in a facility that uses peanuts and tree nuts.,
Nutrition info:
No

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