Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains preservatives.
We powered up our favorite grains with a tasty medley of nature's super foods: flax, pomegranate, & cranberry. Just 1 bowl gives you 40% or more of your daily fiber needs!
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High Fiber Cranberry Bars
These snack bars are high sugar, have flavors, preservatives, and likely MSG. Non GMO.
- Allergen Info:
- Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, High Sugar, Yeast Free, Flavors, Has Sugar, Preservatives,
- Whole Wheat, Rolled Whole , Dehydrated Cane Juice, Dried Cranberries (Cranberries, , Vegetable Glycerin, , Safflower Oil), Wheat Bran, Corn Meal, Hull Fiber, Corn Bran, Barley , Salt, Dried Pomegranate Powder, Bran, Natural , Fructan (NutrafloraXae Natural Dietary Fiber: ), Baking Soda, , Vitamin C ( ), Vitamin D3, Iron. Contains Wheat. Manufactured In A Facility That Also Processes Milk, Hazelnuts, Almonds And Coconut. *Amount In Cereal.,
- Nutrition info:
- Total Fat: 1.5g*, 2%, Saturated Fat: 0g, 0% , Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 140mg, 6%, Potassium 190mg, 5%, Total Carbohydrate: 42g, 14%, Dietary Fiber: 10g, 40%, Sugars: 11g, Protein: 5g