Honey Oat Crunch Flax Plus Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:

Manufacturer Description:

It's a hearty and healthy granola bar with a honey of a taste. Crunchy, whole-grain goodness meets golden honey and toasted oats for just the right amount of sweet.

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Honey Oat Crunch Flax Plus

F Score : help-icon 7

Organic, non gmo, and vegetarian cereal. Contains sugar.

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Nature's Path
Allergen Info:
Diet Info:
Non GMO, Vegetarian, Yeast Free,
Rolled Oats, evaporated cane juice, sunflower oil, flaxseeds, honey, invert cane syrup, Oat fiber, Oat syrup solids [Oat syrup solids, tocopherols (natural vitamin E)], sea salt. Organic. Produced in a facility that uses soy, peanuts, dairy and tree nuts.,
Nutrition info:

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