Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Ugly:High sodium in this one, watch it.
Made with organic vine ripened tomatoes slowly simmered to bring out their natural sweetness. This is the classic pasta sauce that we use in Amy's popular Italian dishes.
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Indian Mattar Paneer
A good choice. Watch the high sodium though.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, High Sodium, High Protein, Yeast Free,
- Organic basmati rice, organic onions, organic , organic , filtered water, paneer cheese ( milk, , distilled [gluten free] and/or ), organic diced tomatoes, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, spices*, organic , sea salt, organic garlic, organic , turmeric, paprika Contains milk, *100% pure herbs & spices (no hidden ingredients),
- Nutrition info:
- Serving Size: 10.0 oz, Servings Per Container: 1.0, Serving Weight: 10.0 oz, Calories: 370 , Calories from Fat: 100, Total Fat: 11g, Saturated Fat: 4g, Trans Fat: 0g, Cholesterol: 20mg, Sodium: 780mg, Total Carbohydrate: 54g, Dietary Fiber: 6g, Sugars: 8g, Protein: 13g, Organic: 87%, Vitamin A: 10%, Vitamin C: 15%, Calcium: 10%, Iron: 15%,