Is this a healthy food?
The Good:Low saturated fat here is good. No trans fat is very good; And it is yeast-free. Love the whole grains in this one.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives.
Made with apples and pumpkin,7 whole grains,4g fiber,All natural,Made with real fruit and veggie,No high fructose corn syrup
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Kashi Apple Cobbler Soft and Chewy Bars
These breakfast bars have flavors, additives, and likely gmo and MSG.
- Allergen Info:
- Diet Info:
- MSG, Hidden MSG, May contain small amounts of MSG, May have GMO, Low Saturated Fat, No Trans Fat, Yeast Free, Whole Grain, Flavors, Has Sugar, Additives,
- Apple Puree Concentrate, Kashi Seven Whole Grain Flour (Whole: , Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), , Invert Syrup, Pumpkin Flakes, Dried Apples, Arabic Gum, Expeller Pressed , Vegetable Glycerin, Cracked Grain Flour (Rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole , Barley Flakes, , Millet, Brown Rice Flour), Whole Grain Rolled , Whole Wheat Flour, Rice Flour, , , Leavening (Sodium Bicarbonate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Rice Starch, Evaporated Salt, , Natural , Cinnamon, Nutmeg, Cardamom, Ginger, Cloves, Anise, Eggs, Nonfat Milk, Peanuts, Almonds, Walnuts., ,
- Nutrition info:
- % Daily Value,Total Fat:3g,5, Saturated Fat:0g,0, Trans Fat:0g, Cholesterol:0mg,0, Sodium:150mg,6, Total Carboydrate:25g,8, Dietary Fiber:4g,16, Sugars:10g, Protein:3g