Kellogg's Fiber Plus Antioxidants Mixed Nut Protein Chewy Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch out, this has trans fat ingredients. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Enjoy each chewy bite with soy nuts, crunchy peanuts, almonds and rich chocolate,Amazing taste plus positive benefits,Rich in antioxidants vitamin E and zinc,10g protein,7g fiber,5-count Kellogg's protein bars are satisfying and delicious

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Kellogg's Fiber Plus Antioxidants Mixed Nut Protein Chewy Bars

F Score : help-icon 3

These Kellogg bars have trans fat, flavors, preservatives, and likely gmo and MSG.

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Allergen Info:
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Trans Fat, Unsustainable for Environment, Vegetarian, May have GMO, No Trans Fat, Yeast Free, Flavors, Has Sugar, Additives, Preservatives,
Isolated Soy Protein, Chicory Root Fiber, Sugar, Peanuts, Roasted Soybeans, Almonds, Soluble Corn Fiber, Vegetable Oil (Hydrogenated And/Or Partially Hydrogenated Palm Kernel, Canola, Palm And/Or Coconut Oil), Dextrose, Fructose, Contains 2% Or Less of Cocoa (Processed With Alkali), Glycerin, Whey, Salt, Calcium Carbonate, Natural And Artificial Flavors, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Vitamin E (Alpha Tocopherol Acetate), Xanthan Gum, BHT (Preservative), Zinc Oxide, Wheat Starch. Contains Soy, Peanut, Almond, Milk And Wheat Ingredients. May Contain Other Tree Nuts., ,
Nutrition info:
% Daily Value, Total Fat:8g,12, Saturated Fat:3.5g,18, Trans Fat:0g, Cholesterol:0mg,0, Sodium:200mg,8, Total Carboydrate:18g,6, Dietary Fiber:7g,30, Sugars:9g, Protein:10g

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