Kellogg's Nutri-Grain Crunch Chocolatey Chip Cereal Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; And it is yeast-free. Love the whole grains in this one.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch out, this has trans fat ingredients. Uh oh, this is manufactured in environmentally unsustainable ways. High saturated fat in this one. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

19 grams of whole grains,Crunchy granola,No high fructose corn syrup,2 bars per pouch,Kosher

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Kellogg's Nutri-Grain Crunch Chocolatey Chip Cereal Bars

F Score : help-icon 3

These breakfast bars have trans fat, flavors, additives, and likely gmo and MSG.

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Allergen Info:
Diet Info:
Hidden MSG, May contain small amounts of MSG, Trans Fat, Unsustainable for Environment, Vegetarian, High Saturated Fat, May have GMO, No Trans Fat, Yeast Free, Whole Grain, Flavors, Has Sugar, Additives, Preservatives,
Whole Grain Oats, Sugar, Vegetable Oil (Palm Oil, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Soluble Corn Fiber, Oat Fiber, Contains 2% Or Less of Cocoa (Processed With Alkali), Salt, Tricalcium Phosphate, Cocoa Powder, Soy Lecithin, Natural And Artificial Flavors, Whey, Dextrose, Baking Soda, Vitamin E (Alpha Tocopherol Acetate), Zinc Oxide, Peanut Flour. Contains Soy, Milk And Peanut Ingredients. May Contain Other Tree Nuts., ,
Nutrition info:
% Daily Value, Total Fat:9g,14, Saturated Fat:6g,30, Trans Fat:0g, Cholesterol:0mg,0, Sodium:140mg,6, Total Carboydrate:28g,9, Dietary Fiber:6g,25, Sugars:10g, Protein:3g

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