Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; And it is yeast-free. Love the whole grains in this one.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Be careful, this has food colors
The Ugly:Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Whole grain stamp: 14 grams per serving,Made with real fruit,4g of protein,5g of fiber,No high fructose corn syrup,Kosher
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Kellogg's Nutri-Grain Harvest Blueberry Bliss Breakfast Bars
These breakfast bars have flavors, additives, and likely gmo and MSG.
- Allergen Info:
- Diet Info:
- MSG, Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, May have GMO, No Trans Fat, High Sugar, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- Granola Crust: Whole Grain , , With For Freshness, Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), , Fiber, Isolated Soy Protein, , Acacia Gum, Glycerin, Cellulose, Wheat Gluten, Molasses, , Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, , ( ), Nonfat Milk, Peanut Flour. Filling: Invert , , Blueberry Puree Concentrate, Glycerin, , , , , Methylcellulose, Dicalcium Phosphate, , Blueberry Juice Concentrate, , , . Contains Wheat, Soy, Milk And Peanut Ingredients. May Contain Other Tree Nuts., ,
- Nutrition info:
- % Daily Value, Total Fat:5g,8, Saturated Fat:2g,10, Trans Fat:0g, Cholesterol:0mg,0, Sodium:140mg,6, Total Carboydrate:34g,11, Dietary Fiber:5g,20, Sugars:15g, Protein:4g