Kellogg's Nutri-Grain Harvest Country Strawberry Breakfast Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; And it is yeast-free. Love the whole grains in this one.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Be careful, this has food colors
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Whole grain stamp: 14 grams per serving,Made with real fruit,4g of protein,5g of fiber,No high fructose corn syrup,Kosher

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Kellogg's Nutri-Grain Harvest Country Strawberry Breakfast Bars

F Score : help-icon 4

These breakfast bars have colors, flavors, additives, and likely gmo and MSG.

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Manufacturer:
Kellogg
Score:
4
Allergen Info:
Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, May have GMO, No Trans Fat, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Granola Crust: Whole Grain Oats, Sugar, Palm Oil With Tbhq For Freshness, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Oat Fiber, Isolated Soy Protein, Maltodextrin, Acacia Gum, Glycerin, Cellulose, Wheat Gluten, Molasses, Natural Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Soy Lecithin, BHT (Preservative), Peanut Flour, Nonfat Milk. Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Citric Acid, Dicalcium Phosphate, Methylcellulose, Natural And Artificial Flavor, Caramel Color, Malic Acid, Red 40. Contains Wheat, Soy, Peanut And Milk Ingredients. May Contain Other Tree Nuts., ,
Nutrition info:
% Daily Value, Total Fat:5g,8, Saturated Fat:2g,10, Trans Fat:0g, Cholesterol:0mg,0, Sodium:160mg,7, Total Carboydrate:33g,11, Dietary Fiber:5g,20, Sugars 15g, Protein:4g

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