Kellogg's Nutri-Grain Soft Baked Cherry Breakfast Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Made with real fruit and whole grains,Wholesome fiber,No high fructose corn syrup,Kosher

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Kellogg's Nutri-Grain Soft Baked Cherry Breakfast Bars

F Score : help-icon 4

These breakfast bars have flavors, additives, and likely gmo and MSG.

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Manufacturer:
Kellogg
Score:
4
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Yeast Free, Whole Grain, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Filling (High Frutose Corn Syrup, Corn Syrup, Cherry Puree Concentrate, Glycerin, Sugar, Water, Sodium Alginate, Modified Corn Starch, Natural And Artificial Flavor, Citric Acid, Methylcellulose, Dicalcium Phosphate, Malic Acid Red #40), Whole Grain Rolled Oats, Enriched Flour (Wheat Flour, Niacin Reduced Iron, Thiamin Monoitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whole Wheat Flour, Sunflower And/Or Soybean Oil With Tbhq For Freshness, High Frutose Corn Syrup, Sugar, Contains Less Than Two Percent Of Honey, Dextrose, Calcium Carbonate, Soluble Corn Fiber, Nonfat Dry Milk, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate (Leavening) Natural And Artificial Flavor, Mono-And Diglycerides, Proplyene Glycol Esters Of Fatty Acids, Soy Lecithin, Wheat Gluten, Niacinamide, Sodium Stearoyl, Lactylate Vitamin A Palmitate Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloridde (Vitamin B1), Rboflavin (Vitamin B2), Folic Acid. Contains Milk And Soy Ingredients., ,
Nutrition info:
% Daily Value, Total Fat:3g,5%, Saturated Fat:0.50g,3%, Trans Fat:0g, Cholesterol:0mg,0, Sodium:100mg,4%, Total Carboydrate:24g,8%, Dietary Fiber:2g,6%, Sugars:12g, Protein:2g

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