Is this a healthy food?
The Good:And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here. Be careful, this has food colors
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Made with real fruit and whole grains,Wholesome fiber,No high fructose corn syrup,Kosher
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Kellogg's Nutri-Grain Soft Baked Raspberry Breakfast Bars
These breakfast bars have trans fat, flavors, additives, and likely gmo and MSG.
- Allergen Info:
- Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Low Protein, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- Filling ( , , Raspberry Puree Concentrate, Glycerin, , , Natural And Artificial Raspberry , , , , Modified Cellulose, Dicalcium Phosphate, , , Red #40), Flour (Wheat Flour, Niacinamide, Reduced Iron, Thiamin Moninitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whole Grain , , Sunflower Oil, . Contains Two Percent Or Less Of Honey, Calcium Carbonate, , Nonfat Dry Milk, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate (Leavening), , , Propylene Glycol Esters Of Fatty Acids, , Wheat Gluten, , Vitamin A Palmitate, , Niacinamide, , , Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2) Folic Acid. Contains Wheat, Milk, And Soy Ingredients, ,
- Nutrition info:
- % Daily Value, Total Fat:3g,5%, Saturated Fat:0.50g,3%, Trans Fat:0g, Cholesterol:0mg,0, Sodium:105mg,4%, Total Carboydrate:26g,9%, Dietary Fiber:Less Than 1g,3%, Sugars:13g, Protein:1g