Kellogg's Special K Chocolatey Pretzel Cereal Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. This is low fat, nice. No trans fat is very good;
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Not much protein here. Be careful, this has food colors
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

90 calories per bar

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Kellogg's Special K Chocolatey Pretzel Cereal Bars

F Score : help-icon 3

These Special K bars have colors, flavors, preservatives, and likely gmo and MSG.

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Manufacturer:
Kellogg
Score:
3
Allergen Info:
Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, Low Fat, May have GMO, No Trans Fat, Low Protein, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Cereal (Rice, Sugar, Whole Wheat, Wheat Gluten, Wheat Germ, Salt, Wheat Flour, Malt Flavoring, High Fructose Corn Syrup, Maltodextrin, Thiamin Mononitrate [Vitamin B1], Niacinamide, Riboflavin [Vitamin B2], Reduced Iron, Folic Acid), Corn Syrup, Sugar, Pretzel Pieces (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin (Vitamin B2), Folic Acid], Malt Flavoring, Salt, Soybean Oil, Yeast), Fructose, Vegetable Oil (Hydrogenated Palm Kernel, Coconut And Palm Oils), Dextrose, Sunflower Oil With Tocopherols For Freshness, Contains Two Percent Or Less of Cocoa (Processed With Alkali), Sorbitol, Dried Whey, Glycerin, Natural And Artificial Flavor, Salt, Soy Lecithin, Caramel Color, Maltodextrin, Sorbitan Monostearate, Polysorbate 60, Niacinamide, BHT For Freshness, Soy Protein Isolate, Almond Flour, Partially Defatted Peanut Flour, Pyridoxine Hydrochloride (Vitamin B6). Contains Wheat, Soy, Milk, Almond And Peanut Ingredients. May Contain Other Tree Nuts., ,
Nutrition info:
% Daily Value, Total Fat:2g,3, Saturated Fat:1.5g,8, Trans Fat:0g, Cholesterol:0mg,0, Sodium:120mg,5, Total Carboydrate:17g,6, Dietary Fiber:3g,10, Sugars:7g, Protein:1g

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