Kellogg's Special K Salted Pretzel Chocolate Chewy Snack Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. This is low fat, nice. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Delicious and chewy,Hint-of-crisp bars are full of the good stuff for a satisfying snack you'll love,100 calories of yum

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Kellogg's Special K Salted Pretzel Chocolate Chewy Snack Bars

F Score : help-icon 4

These Special K bars have additives, flavors, preservatives, and likely gmo and MSG.

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Manufacturer:
Kellogg
Score:
4
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, Low Fat, May have GMO, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Rolled Oats, Corn Syrup, Pretzel Pieces (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Dextrin, Salt, Canola Oil, Malt Syrup), Rice Flour, Sugar, Fructose, Palm Kernel And Palm Oil, Contains 2% Or Less of Chocolate, Dextrose, Glycerin, Sorbitol, Cocoa Powder, Cocoa (Processed With Alkali), Natural And Artificial Flavor, Salt, Molasses, Soy Lecithin, Sea Salt, Malt Extract, Whey, Mixed Tocopherols For Freshness, BHT (Preservative), Nonfat Milk, Wheat Starch. Contains Wheat, Soy And Milk Ingredients., ,
Nutrition info:
% Daily Value, Total Fat:2g,3, Saturated Fat:1g,5, Trans Fat:0g, Cholesterol:0mg,0, Sodium:65mg,3, Total Carboydrate:19g,6, Dietary Fiber:1g,4, Sugars:6g, Protein:2g

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