Kellogg's Special K Strawberry Protein Meal Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Be careful, this has food colors
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

10g protein,5g fiber,Satisfies hunger longer

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Kellogg's Special K Strawberry Protein Meal Bars

F Score : help-icon 4

These Special K bars have colors, flavors, preservatives, and likely gmo and MSG.

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Manufacturer:
Kellogg
Score:
4
Allergen Info:
Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, May have GMO, No Trans Fat, High Sugar, Yeast Free, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Coating (Sugar, Palm Kernel And Palm Oil, Milk Protein Isolate, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures; Heat-Treated After Culturing], Color Added, Soy Lecithin, Natural And Artificial Flavor), Soy Protein Isolate, Corn Syrup, Strawberry Flavored Fruit Pieces (Sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors may sound better than their presumably chemical-laden alternative — artificial Flavors — it turns out they are not actually all that different. Source: CNN.com -What are natural Flavors, really?">Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Inulin, Fructose, Polydextrose, Sugar, Rice Starch, Soybean And Palm Oil With Tbhq For Freshness, Rice Cereal (Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Salt, Whey, Malt Flavoring, Calcium Caseinate, Vitamin C [Ascorbic Acid], Reduced Iron, Vitamin E [Alpha Tocopherol Acetate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B1 [Thiamin Hydrochloride], Folic Acid, Vitamin B2 [Riboflavin], Niacinamide, Vitamin B12), Contains Two Percent Or Less of Dextrose, Calcium Carbonate, Glycerin, Sorbitol, Natural And Artificial Flavor, Salt, Soy Lecithin, Ascorbic Acid (Vitamin C), Xanthan Gum, Polysorbate 80, D-Alpha Tocopherol (Vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), BHT For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamin B12, Folic Acid, Vitamin D. Contains Milk, Soy, Wheat, Almond And Peanut Ingredients. May Contain Other Tree Nuts., ,
Nutrition info:
% Daily Value, Total Fat:5g,8, Saturated Fat:4g,20, Trans Fat:0g, Cholesterol:0mg,0, Sodium:160mg,7, Total Carboydrate: 25g,8, Dietary Fiber:5g,19, Sugars:15g, Protein:10g

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