Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good;
The Ugly:Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.
This satisfying 'down home' meal is a delicious meatless alternative to a comforting childhood favorite. It contains 340 mg of sodium compared to 690 mg in Amy's regular Veggie Loaf Whole Meal.
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Kids Baked Ziti Meal
This baked meal for kids has high sugar and some flavors added.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, No Trans Fat, High Sugar, Flavors, Has Sugar,
- (Vegan, gluten free) Organic rice pasta (organic rice flour, water), organic tomato puree, organic apples, filtered water, organic broccoli, organic rice flour, organic onions, organic sunflower seed meal, organic extra virgin , organic has a higher fructose content than any other common sweetener, more even than high fructose corn syrup. Because of its reputation as a natural sweetener, it is now widely used in products claiming to be good for health – from teas to nutrition bars and energy drinks. Fructose is a major culprit in the rising incidence of type 2 diabetes and nonalcoholic fatty liver disease. It may also increase risks of heart disease and cancer. - Source: Dr Weil: What's Wrong with Nectar"> Nectar, organic brown rice, organic soy cheeze - ricotta type (water, organic soybeans, organic , , organic extra virgin , salt, organic spices, magnesium chloride [a natural sea mineral], organic lemon juice concentrate), soy cheeze - mozzarella type (filtered water, expeller pressed high oleic safflower and/or sunflower oil, tofu [soybeans, calcium sulfate], soy protein, inulin [a natural extract of chicory], [from seawood], agar agar, sea salt, natural , [vegan], organic diced tomatoes, organic garlic, organic apple juice concentrate, organic tapioca starch, organic maple syrup, organic potatoes, spices*, organic , sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic , organic , , , black pepper, Contains soy and ,
- Nutrition info:
- Serving Size: 8.0 oz, Servings Per Container: 1.0, Serving Weight: 8.0 oz, Calories: 360 , Calories from Fat: 110, Total Fat: 12g, Saturated Fat: 1.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 460mg, Total Carbohydrate: 57g, Dietary Fiber: 4g, Sugars: 15g, Protein: 7g, Organic: 94%, Vitamin A: 10%, Vitamin C: 30%, Calcium: 6%, Iron: 10%,