Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars.
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Fruit & Nut Delight Kind Bars Gluten Free
F Score :
These Non GMO and gluten-free snack bars have added sugar.Also contains flavors, likely MSG.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Vegetarian, No Trans Fat, Low/No Sodium, Yeast Free, Flavors, Has Sugar,
- Mixed nuts (peanuts, almonds, brazil nuts, walnuts), honey, dried fruit (sultanas, dates, raisins), non GMO glucose, crisp rice, apricots, apple juice, vegetable glycerine, , , chicory root fiber, citrus , natural apricot .,
- Nutrition info:
- Serving Size,1 Bar (40g),Calories: 200,Fat Calories: 120,Total Fat: 13g (20% DV),Saturated Fat:1.5g (8% DV),Trans Fat:0g,Cholesterol: 0mg,Sodium: 10mg (0% DV),Potassium: 5%,Total Carbohydrate: 17g (12% DV),Dietary Fiber: 3g (12%),Sugars: 9g,Protein: 6g,