Is this a healthy food?
The Good:No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh-oh this is high fat. High saturated fat in this one. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
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Kraft Bacon Velveeta Shells & Cheese, 10.3 oz
F Score :
This macaroni and cheese is high sodium, has colors, flavors, preservatives and additives. It is likely GMO, and also likely has MSG.
- Allergen Info:
- Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- MSG, Hidden MSG, May contain small amounts of MSG, High Fat, High Saturated Fat, May have GMO, No Trans Fat, High Sodium, Low Fiber, High Protein, Yeast Free, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- , Cheese Sauce (Milk, Whey, Water, , Milk Protein Concentrate, Sodium Phosphate, S Alt, Contains Less Than 2% Of , , Oleoresin Paprika [ ], Natural , Cheese Culture, Enzymes, [ ], As A ); Macaroni Product (Heat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mono Nitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Bacon Bits (Bacon [Cured With Water, Salt, , Sodium Phosphates, Sodium Ascorbate, S Odium Nitrite], s may sound better than their presumably chemical-laden alternative — artificial s — it turns out they are not actually all that different. Source: CNN.com -What are natural s, really?">Smoke ). Contains: Milk, Wheat.,
- Nutrition info:
- Daily Value, Total Fat: 14g, 22 ,Saturated Fat: 4.5g, 23, Trans Fat: 0g, Cholesterol: 25mg, 8 , Sodium: 1120mg, 47 , Total Carboydrate: 45g, 15 , Dietary Fiber: 1g, 4, Sugars: 4g, Protein: 14g,