Macaroni and cheese Kraft Easy Mac Macaroni & Cheese Dinners

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

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Kraft Easy Mac Macaroni & Cheese Dinners, 4ct

F Score : help-icon 2

This macaroni and cheese has colors, flavors, added sugar, preservatives and additives. It is likely GMO, and also likely has MSG.

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Manufacturer:
Kraft
Score:
2
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, May have GMO, No Trans Fat, Low Fiber, Yeast Free, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Modified Food Starch, Salt, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Medium Chain Triglyceride, Apocarotenal (Color) Cheese Sauce Mix (Whey, Corn Syrup Solids, Palm Oil, Milk Fat, Milk Protein Concentrate, Salt, Contains less than (2%) of Sodium Tripolyphosphate, Medium Chain Triglycerides, Natural Flavor, Citric Acid, Monosodium Glutamate, Sodium Phosphate, Lactic Acid, Guar Gum, Calcium Phosphate, Milk, Dried Onion, Yellow 5, Artificial Flavor, Yellow 6, Enzymes, Cheese Culture).,
Nutrition info:
Serving, Size 1 package (58g),Amount Per Serving, Calories from Fat: 35, Calories: 220,% Daily Values*, Total Fat: 3g, 5%, Saturated Fat:1.5g, 8%, Trans Fat: 0g , Cholesterol:5mg, 2%, Sodium:470mg, 20%, Total Carbohydrate:41g, 14%, Dietary Fiber: 0g, 0%, Sugars: 6g , Protein:6g

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