Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
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Kraft Easy Mac Macaroni & Cheese Dinners, 4ct
F Score :
This macaroni and cheese has colors, flavors, added sugar, preservatives and additives. It is likely GMO, and also likely has MSG.
- Allergen Info:
- Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- MSG, Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, May have GMO, No Trans Fat, Low Fiber, Yeast Free, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), , Salt, , , Acetylated , Medium Chain Triglyceride, Apocarotenal ( ) Cheese Sauce Mix (Whey, , , Milk Fat, Milk Protein Concentrate, Salt, Contains less than (2%) of Sodium Tripolyphosphate, Medium Chain Triglycerides, Natural , , , Sodium Phosphate, , , Calcium Phosphate, Milk, Dried Onion, , , , Enzymes, Cheese Culture).,
- Nutrition info:
- Serving, Size 1 package (58g),Amount Per Serving, Calories from Fat: 35, Calories: 220,% Daily Values*, Total Fat: 3g, 5%, Saturated Fat:1.5g, 8%, Trans Fat: 0g , Cholesterol:5mg, 2%, Sodium:470mg, 20%, Total Carbohydrate:41g, 14%, Dietary Fiber: 0g, 0%, Sugars: 6g , Protein:6g