Macaroni and cheese Kraft Easy Mac Triple Cheese Macaroni & Cheese Dinners

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good;
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

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Kraft Easy Mac Triple Cheese Macaroni & Cheese Dinners, 4ct

F Score : help-icon 2

This macaroni and cheese has colors, flavors, added sugar, preservatives and additives. It is likely GMO, and also likely has MSG.

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Manufacturer:
Kraft
Score:
2
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, May have GMO, No Trans Fat, Low Fiber, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce Mix (Whey, Maltodextrin, Milk, Corn Syrup Solids, Palm Oil, Modified Food Starch, Milkfat, Salt, Milk Protein Concentrate, contains less than 2% of Sodium Tripolyphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, High Acid Whey, Lactic Acid, Calcium Phosphate, Guar Gum, Cheese Culture, Yellow 5, Yellow 6, Autolyzed Yeast, Torula Yeast, Enzymes, Dried Yeast, Natural Flavor); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (Color).,
Nutrition info:
Serving, Size 58.0g, Servings Per Container 4, 1 Package , Amount Per Serving , Calories: 220, Calories From Fat: 30, % Daily Value, Total Fat: 3.5g 5, Saturated Fat:2g 10, Trans Fat: 0g , PolyunSaturated Fat:0 kg 0, MonounSaturated Fat:0 kg 0, Cholesterol:5mg 2, Sodium:470mg 20, Potassium 0 kg 0, Total Carbohydrate:40g 13, Dietary Fiber: <1g 4, Sugars: 5g , Protein:7g, 0

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