Macaroni and cheese Kraft Homestyle Creamy Broccoli Macaroni & Cheese Dinner

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Rich and creamy Kraft cheese sauce and macaroni with real broccoli topped with delicious, crunchy bread crumbs, Taste of rich and creamy Kraft cheese sauce, Microwave, Makes about 1.25 cups

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Kraft Homestyle Creamy Broccoli Macaroni & Cheese Dinner, 4.1 oz

F Score : help-icon 2

This macaroni and cheese is high sodium, has colors, flavors, preservatives and additives. It is likely GMO, and also likely has MSG.

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Manufacturer:
Kraft
Score:
2
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Vegetarian, May have GMO, No Trans Fat, High Sodium, Low Fiber, High Protein, Yeast Free, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey [from Milk], Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than 2% of Enzyme Modified Cheese [Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Natural Flavor, Annatto Extract [Color], Enzymes, Oleoresin Paprika [Color], Cheese Culture); Seasoning Blend (Broccoli*, Modified Food Starch, Sugar, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Contains Less Than 2% of Medium Chain Triglycerides, Apocarotenal [Color]); Breadcrumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Yellow Corn Flour, Sugar, Salt, Caramel Color, Paprika Extract). *Dried. Contains: Wheat, Milk., ,
Nutrition info:
% Daily Value, Total Fat: 11g, 17 , Saturated Fat: 3.5g, 18, Trans Fat: 0g, Cholesterol: 15mg, 5 , Sodium: 830mg, 35 , Total Carboydrate: 57g, 19 , Dietary Fiber: 2g, 8, Sugars: 7g, Protein: 14g

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