Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. Contains additives. Contains preservatives.
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Kraft Light Velveeta Shells & Cheese, 12 oz
F Score :
This macaroni and cheese is high sodium, has colors, flavors, preservatives and additives. It is likely GMO, and also likely has MSG.
- Allergen Info:
- Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- MSG, Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, May have GMO, No Trans Fat, High Sodium, Low Fiber, High Protein, Yeast Free, Food Colors, Flavors, Additives, Preservatives,
- Macaroni Product 9Durum Wheat Flour, Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Part- , , , Sodium Phosphate, Milk, Salt, Contains Less Than 2% of , Milk Protein Concentrate, , , As A , , Milkfat, Cheese Culture, Oleoresin Paprika [ ], Natural , [ ] Vitamin A Palmitate, Enzymes).,
- Nutrition info:
- Daily Value, Total Fat: 4.50g, 7% ,Saturated Fat: 2g, 10%, Trans Fat: 0g, Cholesterol: 15mg, 5% , Sodium: 990mg, 41% , Total Carboydrate: 58g, 19% , Dietary Fiber: 2g, 8%, Sugars: 7g, Protein: 14g, 18% ,