Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. High sodium in this one, watch it. Contains additives. Contains preservatives.
Now even cheesier, You know you love it
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Kraft Original Flavor Macaroni & Cheese Dinner, 7.25 oz
This macaroni and cheese is high sodium, has colors, flavors, preservatives and additives. It is likely GMO, and also likely has MSG.
- Allergen Info:
- Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- MSG, Hidden MSG, May contain small amounts of MSG, Vegetarian, No Trans Fat, High Sodium, Low Fiber, Yeast Free, Food Colors, Additives, Preservatives,
- Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Tripolyphosphate, Contains Less Than 2% of , , Sodium Phosphate, Calcium Phosphate, , , Cheese Culture, Enzymes). Contains Wheat, Milk., ,
- Nutrition info:
- % Daily Value, Total Fat: 3g, 5 , Saturated Fat: 1.5g, 8, Trans Fat: 0g, Cholesterol: 10mg, 3 , Sodium: 570mg, 24 , Total Carboydrate: 48g, 16 , Dietary Fiber: 1g, 4, Sugars: 7g, Protein: 9g