Ladyfingers

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This is low fat, nice. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

free from gluten, wheat, lactose

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Ladyfingers

F Score : help-icon 6

Has added sugar and flavors.

Manufacturer:
Schar
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free
Diet Info:
Low Fat, May have GMO, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free, Flavors, Has Sugar,
Ingredients:help-icon
eggs, corn starch, sugar, rice flour, Mono- And Diglycerides of edible fats, guar gum, salt, ammonium bicarbonate, natural Flavor (Lemon, Vanilla). CONTAINS: EGGS.,
Nutrition info:
Serving Size: 3 cookies , 30g, Amount Per Serving: 5, Calories: 120, Calories From Fat: 20, Total Fat: 2g , 3% DV, Saturated Fat: 1g , 5% DV, Trans Fat: 0g, Cholesterol: 45mg , 15% DV, Sodium: 50mg , 2% DV, Total Carbohydrate: 23g , 8% DV, Dietary Fiber: 1g , 0% DV, Sugars: 10g, Protein 2g, Vitamin A , 0% DV, Vitamin C , 0% DV, Calcium , 2% DV, Iron , 2% DV

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