Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Great, this is low sugar. And it is yeast-free.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors.
The original fruit & nut food bar,No added sugar,6 grams of protein per serving; 1 bar = quarter cup of fruit,Good source of fiber; low sodium,Dairy free; soy free,Non-GMO; vegan,Gluten free; kosher
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Larabar Lemon Fruit & Nut Bars
These bars have flavors, and likely msg.
- General Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Hidden MSG, Vegan, Vegetarian, No Trans Fat, Low/No Sodium, Low/No Sugar, Yeast Free, Flavors,
- Dates, Cashews, Almonds, Lemon Juice Concentrate, Natural Lemon . Contains Cashew And Almond Ingredients., ,
- Nutrition info:
- % Daily Value, Total Fat:11g,16, Saturated Fat:1.5,8, Trans Fat:0g, Cholesterol:0mg,0, Sodium:5mg,0, Potassium:360mg,10, Total Carboydrate:28g,9, Dietary Fiber:3g,14, Sugars:2g, Protein:6g