Healthy Snacks Lara Bars Uber Roasted Nut Roll Fruit & Nut Bar

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Uh-oh this is high fat. This food has added sugars.

Manufacturer Description:

Non-GMO,Gluten free,Kosher

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Larabar Uber Roasted Nut Roll Fruit & Nut Bars

F Score : help-icon 6

These bars have high fat.

General Mills
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Soy-Free, Egg-Free
Diet Info:
May contain small amounts of MSG, Vegetarian, High Fat, No Trans Fat, Low Fiber, Yeast Free, Has Sugar,
Roasted Almonds, Cashews, Brown Rice Syrup, Roasted Peanuts, Dates, Pecans, Roasted Macadamia Nuts, Honey, Sea Salt. Contains Almond, Cashew, Peanut, Pecan, And Macadamia; May Contain Walnut Ingredients., ,
Nutrition info:
% Daily Value, Total Fat:16g,24, Saturated Fat:2g,9, Trans Fat:0g, Cholesterol:0mg,0, Sodium:140mg,6, Potassium:220mg,6, Total Carboydrate:14g,5, Dietary Fiber:2g,10, Sugars:7g, Protein:5g

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