Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:Has natural and artificial flavors. Contains additives.
Lays light potato chips.
These chips use Olestra, a so-called fake fat, that is known to cause, cramps, diarrhea, abdominal pain in many people.
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Lay's Light Original Potato Chips
Vegan. Uses Olestra, the fake fat.
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sugar, Low Fiber, Yeast Free, Flavors, Additives,
- Potatoes, , Salt, Alpha-Tocopheryl Acetate (Vitamin E)*, Vitamin A Palmitate*, Tocopherols (to Protect ), Vitamin K*, And Vitamin D*. *Dietarily Insignificant.,
- Nutrition info:
- % Daily Value,Total Fat: 0g, 0, Saturated Fat: 0g, 0,Trans Fat: 0g, Cholesterol:0mg, 0, Sodium: 200mg, 8, Total Carboydrate: 17g, 6, Dietary Fiber: 1g, 4, Sugars: 0g, Protein: 2g