Is this a healthy food?
The Good:Low saturated fat here is good. No trans fat is very good; This is a high protein food, yay.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:This one may have gmo. High sodium in this one, watch it. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.
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Lean Cuisine Culinary Collection Sweet & Sour Chicken
Contains additives, flavors, high sodium, and likely gmo.
- Lean Cuisine
- Allergen Info:
- Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, High Sugar, Low Fiber, High Protein, Flavors, Has Sugar, Additives,
- Blanched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken Tenderloin (Chicken Tenderloins, Water, [ are suspected of containing or creating enough MSG (processed free glutamic acid) to produce a reaction in people sensitive to MSG.">Modified , , , Extract, , Spice, Onion Powder, Garlic Powder, Paprika], , Isolated Soy Protein, Salt, Sodium Phosphates), Water, Tomato Puree (Water, Tomato Paste), Pineapple In Pineapple Juice, , Green Peppers, Red Peppers, , Orange Juice Concentrate, 2% Or Less of Pineapple Juice Concentrate, Apple Cinder , Modified , , (Water, Wheat, Soybeans, Salt), Cultured Whey, Salt, , Spice, , . Contains:Milk, Soy, Wheat Ingredients.,
- Nutrition info:
- Serving Size 283g, Servings Per Container 1, Amount Per Serving, Calories: 300, Calories from Fat: 25, % Daily Value*, Total Fat: 3g, 5, Saturated Fat: 0.5g, 3, Trans Fat: 0g, MonounSaturated Fat: 0.5g, Cholesterol: 30mg, 9, Sodium: 490mg, 20, Potassium: 700mg, 20, Total Carbohydrate: 51g, 17, Dietary Fiber: 2g, 8, Sugars: 16g, Protein: 18g, Vitamin A: 30, Vitamin C: 45, Calcium : 2,