Lean Cuisine Simple Favorites Chicken Fried Rice

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; This is a high protein food, yay.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

I want my favorites. Where can I find sensible and delicious classic dishes made without preservatives? Good to know: Lean Cuisine cooks up your favorite food like Lean Cuisine Simple Favorites Chicken Fried Rice with good, wholesome ingredients. Make each day more delicious with this simply wonderful dish with no preservatives. Good to remember: Lean Cuisine is supported by the Nestle Research Center, one of the world's leading centers for nutrition, health and wellness. Lean Cuisine Simple Favorites Chicken Fried Rice: Rice and white meat chicken with vegetables In a sesame sauce Good, wholesome ingredients 3g fat; 230 calories; 2g fiber No preservatives Good food, good life

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Lean Cuisine Simple Favorites Chicken Fried Rice

F Score : help-icon 4

Contains additives, flavors, high sodium, and likely gmo.

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Lean Cuisine
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, No Trans Fat, High Sodium, Low Fiber, High Protein, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Carrots, Peas, Soy Sauce (Water, Wheat, Soybeans, Salt), Green Onions, 2% Or Less of Onions, Modified Cornstarch, Sesame Oil, Brown Sugar, Soybean Oil, Garlic Puree, White Vinegar, Molasses, Sugar, Ginger Puree (Ginger, Water, Citric Acid), Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Lactic Acid Blend (Lactic Acid, Calcium Lactate), Dehydrated Red Peppers, Spice, Smoke Flavoring. Contains Soy, Wheat Ingredients.,
Nutrition info:
Serving Size 255g, Servings Per Container 1, Amount Per Serving, Calories: 250, Calories from Fat: 35, % Daily Value*, Total Fat: 4g, 6, Saturated Fat: 1g, 5, Trans Fat: 0g, MonounSaturated Fat: 1g, Cholesterol: 25mg, 8, Sodium: 560mg, 23, Potassium: 390mg, 11, Total Carbohydrate: 40g, 13, Dietary Fiber: 2g, 8, Sugars: 4g, Protein: 13g, Vitamin A: 50, Vitamin C: 4, Calcium : 4,

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