Is this a healthy food?
The Good:This is low fat, nice. Low saturated fat here is good. No trans fat is very good; This is a high protein food, yay.
The Ugly:This one may have gmo. High sodium in this one, watch it. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Good question: how does Lean Cuisine make delicious so nutritious? Good to know: Lean Cuisine's ingenious chefs craft dishes like Lean Cuisine Spa Collection Szechuan-Style Stir Fry with Shrimp to help you get fiber from delicious sources like whole wheat pasta and vegetables. Good to remember: perfect pair--water and fiber. As you increase your fiber with whole grains, veggies and fruit, wash it all down with a cool glass of the clear stuff. Lean Cuisine Spa Collection Szechuan-Style Stir Fry with Shrimp: Shrimp, kale, carrots, baby corn, red peppers and whole wheat vermicelli In a spicy Asian-style sauce No preservatives Good source of protein Made with whole grains PointsPlus 6
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Lean Cuisine Spa Collection Szechuan-Style Stir Fry with Shrimp
Contains additives, flavors, high sodium, and likely gmo.
- Lean Cuisine
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, High Sugar, High Protein, Flavors, Has Sugar, Additives, Preservatives,
- Blanched Whole Wheat Vermicelli (Water, Whole Durum Wheat Flour), Shrimp (Water, Salt, Sodium Phosphates), Water, Kale, , , Red Peppers, Baby Corn, Yellow , 2% Or Less of Apple Cider , , (Water, Wheat, Soybeans, Salt), Chili Garlic Sauce (Salted Chili Peppers [Chili Peppers, Salt], Garlic, , Rice , Water, Modified , , Modified , Molasses, Garlic Puree, , Ginger Puree (Ginger, Water, , Dehydrated (Soybeans, Salt, Wheat), Sesame Oil, , Dehydrated Red Peppers, Spice, Extract. Contains: Soy, Shrimp, Wheat Ingredients.,
- Nutrition info:
- Serving Size 255g, Servings Per Container 1, Amount Per Serving, Calories: 240, Calories from Fat: 25, % Daily Value*, Total Fat: 2.5g, 4, Saturated Fat: 0.5g, 3, Trans Fat: 0g, MonounSaturated Fat: 0.5g, Cholesterol: 50mg, 17, Sodium: 570mg, 24, Potassium: 430mg, 12, Total Carbohydrate: 42g, 14, Dietary Fiber: 5g, 20, Sugars: 13g, Protein: 12g, Vitamin A: 60, Vitamin C: 20, Calcium : 6,