Is this a healthy food?
The Good:And it is vegetarian. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:Watch the high sugars here. This food has added sugars.
This cake has a refreshing delicate lemony flavor, enhanced by a sprinkling of poppy seeds throughout that add texture and a unique taste of their own.
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Lemon Poppy Seed Cake
This is a low fat, yeast free cake. Has high sugar.
- Allergen Info:
- Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, Low Saturated Fat, No Trans Fat, High Sugar, Low Fiber, Yeast Free, Has Sugar,
- Organic wheat flour, organic , organic buttermilk, filtered water, organic high oleic safflower and/or sunflower oil, organic lemon juice, organic poppy seeds, organic lemon oil, (baking soda, calcium phosphate, , sea salt Contains milk and wheat, ,
- Nutrition info:
- Serving Size: 1.83 oz, Servings Per Container: 6, Serving Weight: 1.83 oz, Calories: 200 , Calories from Fat: 60, Total Fat: 7g, Saturated Fat: 0.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 240mg, Total Carbohydrate: 31g, Dietary Fiber: 1g, Sugars: 17g, Protein: 2g, Organic: 99%, Vitamin A: 0%, Vitamin C: 2%, Calcium: 6%, Iron: 8%,