Is this a healthy food?
The Good:And it is vegetarian. And it is yeast-free.
The Ugly:This one may have gmo. This food has added sugars.
free from gluten, wheat
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F Score :
Yeast free, but has added sugar. Uses palm oil, cultivation of which destroys rain forests and wildlife.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Peanut-Free, Corn-Free, Egg-Free
- Diet Info:
- Vegetarian, May have GMO, Yeast Free, Has Sugar,
- , non hydrogenated vegetable fat, , potato starch, rice flour, , skimmed , lemon juice powder, , , essential oil of lemon, , baking soda.CONTAINS: MILK AND SOY.MAY CONTAIN TREE NUTS.,
- Nutrition info:
- Nutrition Facts per Serving SizeServing Size 4 wafers , 31gServings perContain er 4 , 4.4oz. , 125gValue Per servin g %DVCalories: 170Calories From Fat 80Protein 1gTotal Carbohydrate s 21g 7%Dietary Fiber: 1g 0%Sugars: 11gTotal Fat: 8g 12%Saturated Fat: 4g 20%Trans Fa t 0gSodium: 20mg 1%Cholesterol 0g 0%Calcium 0%Iron mg 0%Vitamin A 0%Vitamin C 0%* Percent Daily Values are based on a 2,000 calorie diet.Your daily values may be higher or lower depending on yourcalorie needs.