Is this a healthy food?
The Good:Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:This one may have gmo.
Enjoy a rich, creamy spread with less than 1/3 the fat and calories of regular mayonnaise. Stir rich and creamy Spectrum Light Canola Mayo with smashed garlic and a squeeze of lemon for aioli in a snap. , Whip it with horseradish, lemon zest and minced artichoke hearts for an easy anytime dip. In a squeeze bottle for added convenience.
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Light Canola Mayo, Eggless, Vegan (Squeeze Bottle)
Canola may be GMO. Has added sugar.
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sugar, Low Fiber, Low Protein, Yeast Free,
- Filtered Water, Expeller Pressed , , , Apple Cider , Sea Salt, , Lemon Juice Concentrate, Xantham Gum, Onion Powder, Natural Vitamin E, Oils of Rosemary, Mustard, Turmeric and Paprika. (Gluten Free),
- Nutrition info:
- Serving Size 1 Tbsp (14g), Amount per Serving, Calories 35, Calories from Fat: 30, % Daily Value*, Total Fat: 3.5g, 6%, Saturated Fat: 0g, 0%, Trans Fat: 0g, Cholesterol: 0mg, 0%, PolyunSaturated Fat: 1g, _, MonounSaturated Fat: 2.5g, _, Sodium 65mg, 3%, Potassium 0mg, 0%, Total Carbohydrates: 0g, 0%, Dietary Fiber: 0g, 0%, Sugars: 0g, Protein: 0g, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%, * Percent Daily Values are based on a 2,000-calorie diet., _ Daily Value not established.,