Light Homestyle Vegetable & Rice Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it.
The Bad:
Be careful, this has food colors
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Light Homestyle Vegetable & Rice

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Light Homestyle Vegetable & Rice Soup

F Score : help-icon 6

Has flavors, colors. May contain gmo.

Manufacturer:
Progresso
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free
Diet Info:
May have GMO, Low Saturated Fat, No Trans Fat, Low Carb, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Chicken Broth, Carrots, Celery, Tomatoes, Green Beans, Corn, Red Bell Peppers, Rice, Soluble Corn Fiber, Contains less than 1% of: Wild Rice, Hydrolyzed proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein (Hydrolyzed), Salt, Xanthan Gum, Potassium Chloride, Carrot Puree, Sugar, Chicken Fat, Yeast Extract, Onion Powder, Natural Flavor, Maltodextrin, Chives*, Garlic Powder, Parsley*, Calcium Chloride, Whey Powder, Spice, Citric Acid, Egg Yolk*, Beta Carotene (Color), *Dried,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 60, Calories from Fat: , Fat: 0g, 0, Saturated Fat: 0g, 0, Trans Fat: 0g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Cholesterol: 0mg, 0, Sodium: 470mg, 20, Potassium: 390mg, 11, Total Carbohydrate: 14g, 5, Dietary Fiber: 4g, 16, Sugars: 3g, Protein: 2g, Vitamin A, 30g, Vitamin C, 0g, Calcium, 2g, Iron, 4g,

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