Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good; And it is yeast-free.
Organic vegetables, baked organic tofu, and organic rotini pasta in a delectable sauce made with aged English cheddar cheese.
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Light in Sodium - Brown Rice & Vegetables Bowl
Great rice and veggie meal.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, No Trans Fat, Yeast Free,
- Organic short grain brown rice, organic onions, mushrooms, organic broccoli, organic , organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic , organic , organic extra virgin , spices*, organic sesame tahini, organic apple cider , organic tamari (wheat free), ume plum , grain , expeller pressed high oleic safflower oil, sea salt, ground mustard seeds, organic garlic, Contains soy and sesame seeds, *100% pure herbs & spices (no hidden ingredients),
- Nutrition info:
- Serving Size: 10.0 oz, Servings Per Container: 1.0, Serving Weight: 10.0 oz, Calories: 260 , Calories from Fat: 80, Total Fat: 9g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 270mg, Total Carbohydrate: 36g, Dietary Fiber: 5g, Sugars: 7g, Protein: 9g, Organic: 86%, Vitamin A: 100%, Vitamin C: 35%, Calcium: 8%, Iron: 10%,