Light in Sodium Family Marinara Pasta Sauce

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This food has added sugars.

Manufacturer Description:

This is the classic Italian sauce that we use in Amy's Italian dishes.

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Light in Sodium Family Marinara Pasta Sauce

F Score : help-icon 8

Great pasta sauce, but for the added sugar.

Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low Carb, Low Fiber, Yeast Free, Has Sugar,
(Vegan) Organic tomato puree, filtered water, organic onions, organic extra virgin Olive Oil, organic Basil, sea salt, organic garlic, organic Evaporated Cane Juice, organic black pepper,
Nutrition info:
Serving Size: 0.5, Servings Per Container: 6, Serving Weight: 0.5, Calories: 80 , Calories from Fat: 40, Total Fat: 4.5g, Saturated Fat: 0.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 290mg, Total Carbohydrate: 9g, Dietary Fiber: 2g, Sugars: 5g, Protein: 2g, Organic: 100%, Vitamin A: 4%, Vitamin C: 10%, Calcium: 2%, Iron: 8%,

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