Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:This food has added sugars.
This is the classic Italian sauce that we use in Amy's Italian dishes.
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Light in Sodium Family Marinara Pasta Sauce
F Score :
Great pasta sauce, but for the added sugar.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low Carb, Low Fiber, Yeast Free, Has Sugar,
- (Vegan) Organic tomato puree, filtered water, organic onions, organic extra virgin , organic , sea salt, organic garlic, organic , organic black pepper,
- Nutrition info:
- Serving Size: 0.5, Servings Per Container: 6, Serving Weight: 0.5, Calories: 80 , Calories from Fat: 40, Total Fat: 4.5g, Saturated Fat: 0.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 290mg, Total Carbohydrate: 9g, Dietary Fiber: 2g, Sugars: 5g, Protein: 2g, Organic: 100%, Vitamin A: 4%, Vitamin C: 10%, Calcium: 2%, Iron: 8%,