Light in Sodium Family Marinara Pasta Sauce

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This food has added sugars.

Manufacturer Description:

This is the classic Italian sauce that we use in Amy's Italian dishes.

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Light in Sodium Family Marinara Pasta Sauce

F Score : help-icon 8

Great pasta sauce, but for the added sugar.

Manufacturer:
Amys
Score:
8
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low Carb, Low Fiber, Yeast Free, Has Sugar,
Ingredients:help-icon
(Vegan) Organic tomato puree, filtered water, organic onions, organic extra virgin Olive Oil, organic Basil, sea salt, organic garlic, organic Evaporated Cane Juice, organic black pepper,
Nutrition info:
Serving Size: 0.5, Servings Per Container: 6, Serving Weight: 0.5, Calories: 80 , Calories from Fat: 40, Total Fat: 4.5g, Saturated Fat: 0.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 290mg, Total Carbohydrate: 9g, Dietary Fiber: 2g, Sugars: 5g, Protein: 2g, Organic: 100%, Vitamin A: 4%, Vitamin C: 10%, Calcium: 2%, Iron: 8%,

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