Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Ugly:This food has added sugars.
Organic pasta layered with cheese and organic vegetables in an authentic Italian sauce made from organic tomatoes. Worthy of the finest Italian restaurant.
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Light in Sodium - Vegetable Lasagna
A good lasagna but for the high sugar.
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, High Protein, Yeast Free, Has Sugar,
- Organic pasta (organic semolina flour, organic whole wheat flour, water), organic tomato puree, organic diced tomatoes, organic , filtered water, part-skim mozzarella and parmesan cheeses ( part- , culture, salt, enzymes [without animal enzymes or rennet]), ricotta cheese ( whey, milk, , salt), organic , cottage chees (fresh cultured milk, cream, nonfat dry milk, salt, , , , , organic onions, organic , organic mushrooms, organic green onions, extra virgin , organic , organic red wine , , organic garlic, grain , ground mustard seeds, spices*, black pepper Contains wheat and milk, *100% pure herbs & spices (no hidden ingredients),
- Nutrition info:
- Serving Size: 9.5 oz, Servings Per Container: 1.0, Serving Weight: 9.5 oz, Calories: 290 , Calories from Fat: 70, Total Fat: 8g, Saturated Fat: 3.5g, Trans Fat: 0g, Cholesterol: 15mg, Sodium: 340mg, Total Carbohydrate: 41g, Dietary Fiber: 4g, Sugars: 8g, Protein: 15g, Organic: 76%, Vitamin A: 30%, Vitamin C: 15%, Calcium: 25%, Iron: 10%,