Is this a healthy food?
FoodSniffr Sniffs:
The Good:
And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.The Bad:
The Ugly:
This food has added sugars.Manufacturer Description:
Organic pasta layered with cheese and organic vegetables in an authentic Italian sauce made from organic tomatoes. Worthy of the finest Italian restaurant.
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Light in Sodium - Vegetable Lasagna
A good lasagna but for the high sugar.
- Manufacturer:
- Amys
- Score:
- 8
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, High Protein, Yeast Free, Has Sugar,
- Ingredients:
- Organic pasta (organic semolina flour, organic whole wheat flour, water), organic tomato puree, organic diced tomatoes, organic Zucchini, filtered water, part-skim mozzarella and parmesan cheeses (Pasteurized part-Skim Milk, culture, salt, enzymes [without animal enzymes or rennet]), ricotta cheese (Pasteurized whey, Pasteurized milk, vinegar, salt), organic Spinach, cottage chees (fresh cultured milk, cream, nonfat dry milk, salt, guar gum, carrageenan, locust bean gum, citric acid), organic onions, organic Carrots, organic mushrooms, organic green onions, extra virgin Olive Oil, organic Evaporated Cane Juice, organic red wine Vinegar, balsamic vinegar, organic garlic, grain Vinegar, ground mustard seeds, spices*, black pepper Contains wheat and milk, *100% pure herbs & spices (no hidden ingredients),
- Nutrition info:
- Serving Size: 9.5 oz, Servings Per Container: 1.0, Serving Weight: 9.5 oz, Calories: 290 , Calories from Fat: 70, Total Fat: 8g, Saturated Fat: 3.5g, Trans Fat: 0g, Cholesterol: 15mg, Sodium: 340mg, Total Carbohydrate: 41g, Dietary Fiber: 4g, Sugars: 8g, Protein: 15g, Organic: 76%, Vitamin A: 30%, Vitamin C: 15%, Calcium: 25%, Iron: 10%,
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