Light Italian-Style Vegetable Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Low saturated fat here is good. No trans fat is very good;
The Bad:
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Light Italian-Style Vegetable

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Light Italian-Style Vegetable Soup

F Score : help-icon 6

Contains flavors and additives. May contain gmo.

Manufacturer:
Progresso
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free, Soy-Free
Diet Info:
May have GMO, Low Saturated Fat, No Trans Fat, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Water, Tomatoes, Celery, Green Beans, Carrots, Tomato Paste, Peas, Penne Rigate Pasta (wheat flour, semolina wheat, dried egg whites), Spinach, Contains less than 1% of: Soluble Corn Fiber, Modified Food Starch, Sugar, Hydrolyzed proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein (Hydrolyzed), Salt, Yeast Extract, Potassium Chloride, Spice, Natural Flavor, Garlic Powder, Citric Acid, Calcium Chloride, Olive Oil, Oregano, Extractives of Turmeric, Milk, ,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 70, Calories from Fat: , Fat: 0g, 0, Saturated Fat: 0g, 0, Trans Fat: 0g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Cholesterol: 0mg, 0, Sodium: 470mg, 20, Potassium: 580mg, 17, Total Carbohydrate: 16g, 5, Dietary Fiber: 4g, 15, Sugars: 5g, Protein: 3g, Vitamin A, 20g, Vitamin C, 0g, Calcium, 4g, Iron, 2g,

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