Light Italian-Style Vegetable Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Low saturated fat here is good. No trans fat is very good;
The Bad:
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Light Italian-Style Vegetable

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Light Italian-Style Vegetable Soup

F Score : help-icon 6

Contains flavors and additives. May contain gmo.

Allergen Info:
Peanut-Free, Treenut-Free, Soy-Free
Diet Info:
May have GMO, Low Saturated Fat, No Trans Fat, Flavors, Has Sugar, Additives, Preservatives,
Water, Tomatoes, Celery, Green Beans, Carrots, Tomato Paste, Peas, Penne Rigate Pasta (wheat flour, semolina wheat, dried egg whites), Spinach, Contains less than 1% of: Soluble Corn Fiber, Modified Food Starch, Sugar, Hydrolyzed proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein (Hydrolyzed), Salt, Yeast Extract, Potassium Chloride, Spice, Natural Flavor, Garlic Powder, Citric Acid, Calcium Chloride, Olive Oil, Oregano, Extractives of Turmeric, Milk, ,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 70, Calories from Fat: , Fat: 0g, 0, Saturated Fat: 0g, 0, Trans Fat: 0g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Cholesterol: 0mg, 0, Sodium: 470mg, 20, Potassium: 580mg, 17, Total Carbohydrate: 16g, 5, Dietary Fiber: 4g, 15, Sugars: 5g, Protein: 3g, Vitamin A, 20g, Vitamin C, 0g, Calcium, 4g, Iron, 2g,

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