Light & Lean Black Bean & Cheese Enchilada

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
The Ugly:
This food has added sugars.

Manufacturer Description:

A soul satisfying meal of cornbread and tasty organic chili with organic beans and vegetables and just enough spice to lift your spirits. This tastes so great it's hard to believe that the entire 10 1/2 oz. meal contains only 6 grams. of fat.

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Light & Lean Black Bean & Cheese Enchilada

F Score : help-icon 8

A good enchilada meal, but does contain added sugar.

Manufacturer:
Amys
Score:
8
Allergen Info:
Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Vegetarian, No Trans Fat, Yeast Free, Has Sugar,
Ingredients:help-icon
Organic brown rice, organic corn tortilla (organic white corn cooke din water with a trace of lime), organic tomatillos (organic tomatillos, salt, organic Distilled White Vinegar, organic Evaporated Cane Juice and spices), filtered water, organic corn, organic tomato puree, organic onions, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic Black Beans, organic Zucchini, organic bell peppers, organic Carrots, Monterey Jack and Cheddar Cheese (Pasteurized milk, culture, salt, annatto, enzymes [without animal enzymes or rennet]), organic diced tomatoes, cilantro, organic tapioca starch, olives, spices, sea salt, expeller expressed high oleic safflower and/or sunflower oil, organic Evaporated Cane Juice, grade aa butter (cream, salt, annatto), organic garlic, organic Cornstarch, organic sweet rice flour, organic green chiles, organic jalapeno peppers, Contains milk and soy,
Nutrition info:
Serving Size: 1, Servings Per Container: 1, Serving Weight: 1, Calories: 240 , Calories from Fat: 40, Total Fat: 4.5g, Saturated Fat: 2g, Trans Fat: 0g, Cholesterol: 5mg, Sodium: 480mg, Total Carbohydrate: 44g, Dietary Fiber: 4g, Sugars: 5g, Protein: 8g, Organic: 94%, Vitamin A: 20%, Vitamin C: 8%, Calcium: 10%, Iron: 10%,

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