Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Ugly:High sodium in this one, watch it. This food has added sugars.
Our unbeatable cheese enchilada with organic golden corn accented by Anaheim chilies and organic black beans with fresh salsa on the side. Gluten free.
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Light & Lean Spinach Lasagna
A high protein lasagna but does have high sodium and sugar.
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, High Sodium, High Protein, Yeast Free, Has Sugar,
- Organic pasta (organic semolina flour, organic whole wheat flour, organic wheat gluten, water), organic tomato puree, filtered water, organic onions, ricotta cheese (whey, , salt), organic , organic , Mozzarella and Parmesan Cheeses ( part- , culture, salt, enzymes [without animal enzymes or rennet]), mushrooms, extra virgin , organic garlic, organic , sea salt, organic red wine , organic , spices, black pepper, Contains milk and wheat,
- Nutrition info:
- Serving Size: 1, Servings Per Container: 1, Serving Weight: 1, Calories: 250 , Calories from Fat: 45, Total Fat: 5g, Saturated Fat: 2.5g, Trans Fat: 0g, Cholesterol: 10mg, Sodium: 540mg, Total Carbohydrate: 40g, Dietary Fiber: 5g, Sugars: 6g, Protein: 11g, Organic: 81%, Vitamin A: 40%, Vitamin C: 20%, Calcium: 20%, Iron: 15%,