Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. And it is yeast-free.
Savor the whole grain goodness of spelt, an ancient relative of durum wheat that originated in the Near East over 8,000 years ago. This heirloom grain later spread throughout Europe, becoming especially popular in Germany, where it was farmed throughout the Middle Ages. Bob's Red Mill Light Spelt Flour is freshly milled on cool and slow turning, century-old stone-buhr millstones and then carefully sifted to remove just enough of the bran and germ to make a great baking flour that is also nutritious.
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Light Spelt Flour
Healthy, gluten-free oat flour. Whole food.
- Bobs Red Mill
- Allergen Info:
- Peanut-Free, Corn-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, Yeast Free,
- Spelt.Manufactured in a facility that also uses tree nuts, soy, wheat and milk.,
- Nutrition info: