Is this a healthy food?
The Good:Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it.
The Ugly:This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
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Light Vegetable Soup
High sodium. Has flavors, colors. May contain gmo.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free
- Diet Info:
- May have GMO, Low Saturated Fat, No Trans Fat, Low Carb, Flavors, Has Sugar, Additives, Preservatives,
- Water, Tomato Puree (water, tomato paste), , , Tomatoes, , Corn, Spiral Pasta (semolina wheat, durum wheat, dried egg whites), Soluble Corn Fiber, Contains less than 1% of: , proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein ( ), , , Salt, Extract, Garlic Powder, Onion Powder, Spices, , , ,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 60, Calories from Fat: , Fat: 0g, 0, Saturated Fat: 0g, 0, Trans Fat: 0g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Cholesterol: 0mg, 0, Sodium: 470mg, 20, Potassium: 600mg, 17, Total Carbohydrate: 14g, 5, Dietary Fiber: 4g, 14, Sugars: 4g, Protein: 2g, Vitamin A, 20g, Vitamin C, 0g, Calcium, 2g, Iron, 2g,