Light Zesty Southwestern-Style Vegetable Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it.
The Bad:
Be careful, this has food colors
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Light Zesty Southwestern-Style Vegetable

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Light Zesty Southwestern-Style Vegetable Soup

F Score : help-icon 6

Has flavors, colors. May contain gmo.

Manufacturer:
Progresso
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
May have GMO, Low Saturated Fat, No Trans Fat, Low Carb, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Chicken Broth, Celery, Tomatoes, Carrots, Green Sweet Peppers, Corn, Black Beans, Red Bell Peppers, Contains less than 1% of: Hydrolyzed proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein (Hydrolyzed), Natural Flavor, Salt, Xanthan Gum, Soluble Corn Fiber, Potassium Chloride, Cilantro, Sugar, Onion Powder, Yeast Extract, Garlic Powder, Spice, Chipotle Pepper*, Chili Pepper*, Torula Yeast, Calcium Chloride, Citric Acid, Caramel Color, *Dried,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 60, Calories from Fat: , Fat: 1g, 1, Saturated Fat: 0g, 0, Trans Fat: 0g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Cholesterol: 0mg, 0, Sodium: 470mg, 20, Potassium: 500mg, 14, Total Carbohydrate: 12g, 4, Dietary Fiber: 4g, 14, Sugars: 3g, Protein: 3g, Vitamin A, 20g, Vitamin C, 0g, Calcium, 6g, Iron, 4g,

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