Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:High saturated fat in this one.
The next generation of culinary coconut milk is here! Whiter, cleaner and fresher than canned equivalents. It is Recipe Ready! Fomulated to work with recipes calling for a 14oz can. It is available in Lite and Original and comes in a convenient eco-friendly re-sealable container. Try it with your next recipe and you will ditch the can for good. Enjoy!
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Lite Culinary Coconut Milk 11FL. OZ. (325mL) (EQUIVALENT TO 14OZ. CAN)
This vegan, dairy-free coconut milk is a clean product.
- So Delicious
- Allergen Info:
- Gluten-Free (likely), Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegan, Vegetarian, High Saturated Fat, No Trans Fat, Low/No Sodium, Low Carb, Low Fiber, Low Protein, Yeast Free,
- Water, Organic Coconut Cream, Organic .,
- Nutrition info:
- Serving Size, 1/3 Cup (79mL), Amount Per Serving, Calories: 50, Calories from Fat: 45, % Daily Value*, Total Fat: 5g, 8%, Saturated Fat: 4.5g, 23%, Trans Fat: 0, Cholesterol: 0, 0%, Sodium: 5mg, 0%, Total Carbohydrate: 2g, 1%, Dietary Fiber: 1g, 4%, Sugar: 1g, Protein: 1g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 0%, Iron, 0%, ,