Healthy foods Low-Carb Baking Mix

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free. Love the whole grains in this one.
The Bad:
The Ugly:
This food has added sugars.

Manufacturer Description:

Bob's Red Mill Low-Carb Baking Mix can be used cup-for-cup in recipes calling for other brands of low-carb baking mixes. It is a delightful blend of all-natural ingredients, including high fiber oat bran, wheat bran, soy flour and whole grain flaxseed meal, so you can be sure that the few carbs you do eat are nutritious. It's incredible easy to use for making delicious pancakes, muffins, quick breads and more!

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Low-Carb Baking Mix

F Score : help-icon 7

This low-carb bread mix is quite healthy.

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Manufacturer:
Bobs Red Mill
Score:
7
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Yeast Free, Whole Grain, Has Sugar,
Ingredients:help-icon
Vital Wheat Gluten, Whole Grain Oat Flour, Oat Bran, Oat Fiber, Flaxseed Meal, Whole Grain Rye Flour, Wheat Bran, Whole Grain Soy Flour, Sea Salt, Turbinado Sugar, Crystalline Fructose.,
Nutrition info:
na

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