Healthy Lowfat Soy Flour

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:

Manufacturer Description:

Bob's Red Mill Low Fat Soy Flour is made by an all-natural process of pressing the oil from hulled soy beans, grinding them to a fine flour consistency and then lightly toasting the flour to enhance soy's sweet and nutty flavor. We do not use any chemicals or solvents. Our Low Fat Soy Flour is very nutritious, providing a wealth of protein, fiber and soy isoflavones. Adding it to your favorite cooked dishes is a tasty and simple way to take advantage of soy's bountiful nutrition.

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Lowfat Soy Flour

F Score : help-icon 9

Healthy brown rice flour. Whole food.

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Manufacturer:
Bobs Red Mill
Score:
9
Allergen Info:
Peanut-Free, Corn-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, Yeast Free,
Ingredients:help-icon
Soy. Manufactured in a facility that also uses tree nuts, soy, wheat and milk.,
Nutrition info:
na

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