LUNA Blueberry Bliss Nutrition Bar Healthy Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Be careful, this has food colors
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Organic nutrition bar, 15-count,Low glycemic,Vitamin D and iron,8 grams protein,70% organic,5 grams total fat,3 grams fiber,Kosher,Packed full of nutrition for women

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LUNA Blueberry Bliss Nutrition Bar

F Score : help-icon 4

This energy bar has high sugar, flavors, additives, and likely MSG.

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Manufacturer:
Clif
Score:
4
Allergen Info:
Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Non GMO, Unsustainable for Environment, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Lunapro (Soy Rice Crisps [Soy Protein Isolate, Organic Rice Flour], Organic Toasted Oats [Organic Rolled Oats, Organic Dried Cane Syrup], Organic Soy Flour, Organic Flaxmeal), Organic Brown Rice Syrup Blueberry Fruit Topping (Organic Dried Cane Syrup, Inulin, Organic Brown Rice Syrup, Organic Apple Powder, Glycerin, Organic Blueberry Juice Concentrate, Organic Corn Starch, Water, Organic Palm Kernel Oil, Organic Tapioca Maltodextrin, Citric Acid, Organic Blueberry Flavor, Pectin, Organic Soy Lecithin, Red Cabbage Extract For Color), Coating (Organic Dried Cane Syrup, Palm Kernel Oil, Organic Palm Kernel Oil, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla), Inulin (Chicory Extract), Organic Almonds, Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Oat Syrup Solids, Dried Blueberries (Blueberries, Apple Juice Concentrate), Vegetable Glycerin, Organic Sunflower Oil, Natural Flavors, Sea Salt, Citric Acid. Vitamins & Minerals: Dicalcium Phophsate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (Iron), Niacinamide (Vit. B3), Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine (Vit. B6), Calcium Pantothenate, Beta Carotene (Vit. A), Manganese Sulfate, Selenium Aac, Riboflavin (Vit. B2), Chromium Aac, Ergocalciferol (Vit D2), Thiamin (Vit. B1), Cyanocobalmin (Vit. B12), Folic Acid, Cupric Oxide, Phytonadione (Vit. K), Biotin, Potassium Iodide. Contains Soy And Almonds. May Contain Traces of Dairy, Peanuts, Wheat, And Other Tree Nuts. No Hydrogenated Oils. We Source Ingredients That Are Not Genetically Engineered. 70% Organic Ingredients., ,
Nutrition info:
% Daily Value, Total Fat:5g,8, Saturated Fat:2g,10, Trans Fat: 0g, Cholesterol:0mg,0, Sodium:115mg,5, Potassium:105mg,3, Total Carboydrate:27g,9, Dietary Fiber:3g,12, Sugars:13g, Protein:8g

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