Luna Chocolate Cherry Almond Protein Bars Healthy Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. This is a high protein food, yay. And it is yeast-free.
The Bad:
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Decadent chocolatey covered nougat with 12 grams of protein, folic acid, calcium, iron, and vitamin D,Indulgent satisfaction for under 200 calories,High in calcium and folic acid,Good source of vitamin D and iron,Kosher

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Luna Chocolate Cherry Almond Protein Bars

F Score : help-icon 4

This energy bar has high sugar, flavors, additives, and likely MSG.

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Allergen Info:
Diet Info:
MSG, Hidden MSG, Non GMO, Unsustainable for Environment, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, High Protein, Yeast Free, Flavors, Has Sugar, Additives,
Organic Evaporated Cane Juice, Protein Blend (Soy Protein Isolate, Whey Protein Concentrate), Coating (Organic Evaporated Cane Juice, Palm Kernel Oil, Cocoa, Soy Lecithin And Organic Vanilla Extract), Vegetable Glycerin, Inulin (Chicory Extract), Almonds, Macadamia Nut Butter, Dried Cherries, Soy Rice Crisps (Soy Protein Isolate, Rice Flour), Natural Flavor, Salt, Soy Lecithin. Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Folic Acid (Vit. B9), Vitamin B12, Vitamin D2, Thiamin Mononitrate (Vit. B1), Riboflavin (Vit. B2), Pyridoxine Hcl (Vit. B6). Allergen Statement: Contains Soy, Dairy, Almonds And Macadamia Nuts. May Contain Traces of Peanuts And Other Tree Nuts., ,
Nutrition info:
% Daily Value, Total Fat:6g,9, Saturated Fat:3g,15, Trans Fat:0g, Cholesterol:5mg,2, Sodium:115mg,5, Potassium:125mg,4, Total Carboydrate:21g,7, Dietary Fiber:3g,12, Sugars:15g, Protein:12g

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