LUNA Chocolate Peanut Butter Protein Bars Healthy Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

12g protein,Good source of fiber, vitamin D and iron,Low glycemic,Kosher,Under 200 calories,Gluten free,High in calcium and folic acid

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LUNA Chocolate Peanut Butter Protein Bars

F Score : help-icon 4

This energy bar has high sugar, flavors, additives, and likely MSG.

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Manufacturer:
Clif
Score:
4
Allergen Info:
Gluten-Free (likely), Egg-Free
Diet Info:
MSG, Hidden MSG, Non GMO, Unsustainable for Environment, Vegetarian, No Trans Fat, High Sugar, High Protein, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Soy Protein Isolate, Organic Cane Syrup, Peanuts, Organic Dried Cane Syrup, Palm Kernel Oil, Vegetable Glycerin, Organic Peanut Butter, Inulin (Chicory Extract), Cocoa, Natural Flavors, Whey Protein Concentrate, Salt, Soy Lecithin, Tapioca Starch, Almonds, Organic Vanilla Extract. Viatmins & Minerals: Calcium Carbonate, Ascorbic Acid (Vit. C), Totopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Folic Acid (Vit. B3), Folic Acid (Vit. B9), Vitamin B12, Vitamin D2, Thiamin Mononitrate (Vit. B1), Riboflavin (Vit. B2), Pyridoxine HCI (Vit. B6). Allergen Statement: Contains Soy, Diary, Peanuts And Almonds. May Contain Traces of Other Tree Nuts. We Source Ingredients That Are Not Genetically Engineered., ,
Nutrition info:
% Daily Value, Total Fat:8g,12, Saturated Fat:3.5g,18, Trans Fat:0g, Cholesterol:0mg,0, Sodium:250mg,10, Potassium:140mg,4, Total Carboydrate:19g,6, Dietary Fiber:3g,12, Sugars:13g, Protein:12g

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