Luna: Chocolate Peppermint Stick Bars Healthy Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Be careful, this has food colors
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

You Take Life By The Horns And Inspire All Of Us On A Daily Basis. You Are A Strong, Beautiful Woman And We Are Glad You Are Healthy Again. Love, Kristin And The Boulder Team Luna Chix. As Women We Know The Way We Eat Makes A Difference In How We Feel. Food Feeds Our Souls, Lifts Our Spirits, Nourishes And Sustains Us. So, Why Does Finding The Right Thing To Eat Sometimes Seem So Complicated? With 70% Organic Ingredients, Vitamins To Meet The Special Needs Of Our Bodies And Flavors We Love, Luna Makes Finding Nourishment A Bit Simpler. -The Women Of Luna. Breast Cancer Fund. Prevention Starts Here. Luna Is An Active Sponsor Of The Breast Cancer Fund And Its Efforts To Eliminate The Environmental And Preventable Causes Of The Disease. 70% Organic Ingredients. *Luna Nutrition Bar, 10.14 Oz contains 5G Total Fat. Low Glycemic: Low Glycemic Foods Digest Slowly For Prolonged Levels Of Satiation And Energy.,The Luna: Chocolate Peppermint Stick.,High In Calcium & Folic Acid. Vitamin D. 8G Protein. 3G Fiber*.,Nutrition Bar For Women is rich In Antioxidants (Vit. A, C, E). 70% Organic.,Kosher Dairy. 6 Bars - 1.69 Oz Per Bar.

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Luna: Chocolate Peppermint Stick Bars

F Score : help-icon 4

This energy bar has high sugar, colors, flavors, and likely MSG.

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Manufacturer:
Clif
Score:
4
Allergen Info:
Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Non GMO, Unsustainable for Environment, Vegetarian, No Trans Fat, High Sugar, Yeast Free, Food Colors, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Lunapro (Cocoa Soy Rice Crisp [Soy Protein Isolate, Organic Rice Flour, Alkalize Cocoa], Organic Toasted Oats, Organic Roasted Soybeans, Organic Soy Flour, Organic Flaxmeal), Organic Brown Rice Syrup, Organic Coating (Organic Evaporated Cane Juice, Organic Palm Kernel Oil, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla), Organic Chocolate Cookies (Organic Oat Flour, Organic Evaporated Cane Juice, Sunflower Oil, Cocoa, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin), Vegetable Glycerin, Inulin (Chicory Extract), Organic Cocoa, Organic Cocoa, Organic Unsweetened Chocolate, Organic Sunflower Oil, Peppermint Candy (Evaporated Cane Juice, Peppermint Oil, Colored With Red Cabbage), Natural Flavors, Sea Salt. Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (Iron), Niacinamide (Vit. B3), Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine (Vit. B6), Calcium Pantothenate, Beta Carotene (Vit. A), Manganese Sulfate, Selenium Aac, Riboflavin (Vit. B2), Chromium Aac, Ergo Calciferol (Vit. D2), Thiamin (Vit. B1), Cyanocobalamin (Vit. B12), Folic Acid, Cupric Oxide, Phytonadione (Vit. K), Biotin, Potassium Iodide. Allergen Statement: Contains Soy. May Contain Traces Of Dairy, Peanuts & Tree Nuts. No Hydrogenated Oils. We Source Ingredients That Are Not Genetically Engineered. Biotin 25%, Pantothenic Acid 40%, Selenium 35%, Manganese 25%, Chromium 25%, Molybdenum 25%., ,
Nutrition info:
% Daily Value, Total Fat:5g,8%, Saturated Fat:3g,15%, Trans Fat:0g, Cholesterol:0mg,0, Sodium:120mg,5%, Potassium:90mg,3%, Total Carboydrate:28g,9%, Dietary Fiber:3g,12%, Sugars:13g, Protein:8g,16%

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