Luna Cookie Dough Protein Bars Healthy Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Decadent chocolatey covered nougat with 12 grams of protein, folic acid, calcium, iron, and vitamin D,Indulgent satisfaction for under 200 calories,High in calcium and folic acid,Good source of vitamin D and iron,Kosher

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Luna Cookie Dough Protein Bars

F Score : help-icon 4

This energy bar has high sugar, flavors, additives, and likely MSG.

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Manufacturer:
Clif
Score:
4
Allergen Info:
Gluten-Free (likely), Egg-Free
Diet Info:
MSG, Hidden MSG, Non GMO, Unsustainable for Environment, Vegetarian, No Trans Fat, High Sugar, High Protein, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Vegetable Glycerin, Inulin (Chicory Extract), Cocoa, Dried Cane Syrup, Macadamia Nut Butter, Natural Flavors, Whey, Protein Concentrate, Unsweetened Chocolate, Organic Rice Flour, Salt, Soy Lecithin, Cocoa Butter, Otganic Alkalized Cocoa, Organic Vanilla Extract, Alkalized Cocoa, Vanilla Extract. Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Folic Acid (Vit. B9), Vitamin B12, Vitamin D2, Thiamin Mononitrate (Vit. B1), Riboflavin (Vit. B2), Pyridoxine Hcl (Vit. B6). Allergen Statement: Contains Soy, Dairy And Macadamia Nuts. May Contain Traces of Peanuts And Other Tree Nuts., ,
Nutrition info:
% Daily Value, Total Fat:6g,9, Saturated Fat:3.5g,18, Trans Fat:0g,Cholesterol:0mg,0,Sodium:260mg,11, Potassium:135mg,4,Total Carboydrate:21g,7, Dietary Fiber:3g,12, Sugars:14g, Protein:12g

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